top of page

1-on-1 Sessions

General Plans

Please Send a Message for Budget Friendly Long Term Pricing, Buddy Sessions, or Larger Group Sessions!

  • Single Session

    45$
     
    45min of getting to know each other and learning your goals/how I can help.
     

    • Online Coaching

      45$
      Every week
      Accountability and fitness plans
       
      • Q&A to help you understand safe movement
      • Critique of form
      • Demonstations via online meeting

    • 2 days a week - 30 min

      60$
      Every week
      30 Min sessions
       
      • 1 on 1 personal training

    • 3 days a week - 30 min

      90$
      Every week
      30 Min sessions
       
      • 1 on 1 personal training

    • 2 days a week - 1hr

      115$
      Every week
      1 Hr Sessions
       
      • 1 on 1 personal training

    • 3 days a week- 1hr

      150$
      Every week
      1 Hr Sessions
       
      • 1 on 1 personal training

    • Intro to Fitness

      100$
       
      Fundamentals of proper form and nutrition.
      Valid for 14 days
      • Three, 45 Min 1 on 1 sessions
      • Detailed instruction to build a foundation for safe fitness

    • K-Camp Club

      150$
      Every month
      Monthly Subscription: Up to 4 personal training sessions a week
      Valid for 3 months+ 1 day free trial
      • Keep me on call as your trainer. Limited Availability

    • 30x30 Minute Plan

      65$
       
      30 days of 30 minute fitness plan tailored for your needs
       
      • 30 days worth of 30 minute workouts

    • Barbell Club

      75$
      Every month
      Group Sessions specific to training Olympic Lifts
       
      • Level based group sessions 1x per week

    • Meal Prep Service

      10$
       
      1 High Protein Meal
      Valid for 7 days
      bottom of page