1-on-1 Sessions

General Plans

Please Send a Message for Buddy Sessions, or Larger Group Sessions!

Consultation Session
45$

45min of getting to know each other and learning your goals/how I can help.
Online Coaching
60$
Every week
Weekly accountability check-in and fitness plan.
- Q&A to help you understand safe movement
- Critique of form
- Demonstations via online meeting
Intro to Fitness
100$

Fundamentals of proper form and nutrition.
Valid for 14 days
- Three, 45 Min 1 on 1 sessions
- Detailed instruction to build a foundation for safe fitness
30 Minute Session
40$

30 Mins. to work on whatever you need to succeed in your health & fitness journey
- To work on form, mobility, BMI check, meal plans, etc.
1 Hour Session
60$

1 HR to work on whatever you need to succeed in your health & fitness journey
- To work on form, mobility, BMI check, meal plans, etc.
Group Fitness Class
100$

One 1 HR Class of: Your choice of a Group Fitness Class. Max of 12 Participants
Valid for 7 days
Meal Prep Service
10$

1 High Protein Meal
Valid for 7 days
Barbell Club
75$
Every month
Group Sessions specific to training Olympic Lifts
- Level based group sessions 1x per week
K-Camp Club
150$
Every month
Monthly Subscription: Up to 3 personal training sessions a week
Valid for 3 months+ 1 day free trial
- Keep me on call as your trainer.
- Session availability may be limited.